hat defines you? WSelf-Defined offers an "outside the box" approach to dealing with your emotional challenges and personal growth
This website exists as a space in which the fundamentals of emotional awareness, feeling regulation and self management can be explored, understood and implemented, establishing a solid platform for both well being and self development,
To help achieve this Self-Defined together with Inner Apps have developed a range of innovative and accessible products and services designed to engage, inform and experience.
Take a look around and discover for yourself.
WHAT WE OFFER
Core self development tools and courses including apps and programs, as well as innovative corporate and life coaching.
Join the tens of thousands of satisfied clients around the world and discover the Self-Defined and Inner Apps approach to bringing practical principals to life
JAQUELINE / FOUNDING MEMBER
What was missing from most courses I had done before was the fundamentals. They assumed I knew a lot of things, I didn't even realize I did not know, This course made me think about what I was thinking, and why I thought that way""
Designed as independent building blocks all of our tools, courses and techniques offer something useful, to encourage you to reflect, discover and uncover what works for you. This includes the choice to work alone or to find a coach to take this journey with you "