SELF-DEFINED

WELCOME TO SELF DEFINED

A SELF  DEVELOPMENT PLATFORM

Self Defined encourages you to do just that, to define (or re-defined) yourself in a way that works for you.    Uniquely  built on 'out-of-the box' thinking we look to engage and entertain, so that you not only discover, but also experience the facts, exercises and techniques that can help you to bring about the change you want.

 

Just take a look around, and explore how these fundamental facts, simple activities and core skills help you to cultivate the awareness and practices that make meaningful change possible.

 

So don't be fooled by the apparent simplistic nature of some of the facts and practices, because they are actually carefully considered core capabilities  and essential in scaffolded learning (enhanced learning designed to achieve mastery)

 

This is key because it is less the what and more the how....how through games, interactive experiences, court room dramas and other experiential, immersive  approaches that we introduce you to, and enable you to reflect on and test out the opportunities to self define.

WHAT WE OFFER

Core self development tools and courses including apps and programs, as well as innovative coaching.

 

ALL OFFERINGS

EXPLORE

  • APPROACH

EXPLORE, EXPERIENCE, UNDERSTAND and APPLY. Bringing each aspect to life means you have the opportunity to truly discover techniques that can make a meaningful difference in your life.

  • COACHING
  • Coaching can be used to work through the EQ and self development courses, or as a stand alone option.

COURSES

  • APPS

Innovative apps provide an opportunity to explore emotional awareness, self management as well as social and leadership skills in fun and engaging ways.

  • ONLINE COURSES
  • Compellingly courses that focus on the experiential, discovering by doing in fun, but meaningful ways.

TAKE A LOOK

Discover  our innovative approach to emotional self defense.

 

 

SELF DEFENSE

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SELF-DEFINED

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